Core Causes of Cavities
Cavities or tooth decay can be originated by permanent acidity in your mouth which is a result of over consumption of acid (mucus) forming foods. Eating these foods causes acidic blood which would withdraw calcium from the bones as this is essential to neutralize the acids. (That is one of the arguments to decrease high protein foods in the vegetable kingdom).
Consuming foods that have extremely high potassium and phosphorus contents without the counterbalancing calcium forces the organism deprive its own self of calcium which leads to tooth decay. Honey is another reason in the occurrence of cavities (together with white sugar).
Nobody is advising to not eat nuts and seeds or less damaging grains like rice, millet, quinoa or amaranth but be certain to counterbalance them with green leafy vegetables and for sure decrease the consumption of them.
We advise you to look better for a source of first of all, proteins: as a substitute of excessive nuts search for avocadoes, green coconuts, dates and olives. On the other hand, be careful with carbohydrates: Sweet fruits and root vegetables.
Find your personal method of cleaning the teeth among several described in these articles.
